Episode 013 Beth Weinstein: Overcoming Overexercising & Building Body Trust
Episode 013 BETH WEINSTEIN: OVERCOMING OVEREXERCISING + BUILDING BODY TRUST
In this episode we sit down with....
Beth Weinstein. Business Coach.
As a spiritual business coach, Beth helps current and aspiring entrepreneurs, coaches, spiritual leaders and healers align with your purpose and grow your business so you help more people, create consistent income, and have a thriving business working on your terms, from anywhere on earth!
What we talk about:
The ups and downs of Beth’s journey with running and the running community
The process of tuning into how movement and food feels for her body
Addiction to healthy things and disguising disordered habits
An injury that changed her perspective on her body and how it led to who she is now
Her spiritual journey to strive for balance in life
The power of shifting your mind to recognize the intentions behind our actions
Her constant practice of looking inward and tapping into her intuition
Connect with our guest Beth...
IG: @bethaweinstein
FB page: Beth Weinstein
Twitter: @bethweinstein
Linkedin: in/bethw
Medium: @beth_weinstein
Website: https://bethaweinstein.com/
Join the Modern Girl community:
Website: https://katelynparsons.com/
Facebook:Modern Girl Holistics- Stop Your Food Cravings Without a Diet
Meet Your Host:
Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.
She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.
Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.
Ready to heal your relationship with food + body?