Episode 029 Frannie Conforti: Navigating Food, Family, & Body Image

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Episode 027 FRANNIE CONFORTI

In this episode we sit down with....

Frannie Conforti.

Francesca Conforti, better know as Frannie from Frannie's Food Freedom is an Intuitive Eating Nutritionist and Disordered Eating Coach. She specializes in helping women in their 20s and 30s heal their relationship to food and their bodies so that they can finally achieve food freedom!

What we talk about:

  • People connecting though food

  • Transition from "girl" to "teen"

  • Binge eating and bulimia

  • Intuitive eating

  • How my work inspires me

  • Being able to tap into the intuition of our body

  • Healing your relationship with food

  • Honoring your body signals

  • Living to your fullest

Connect with our guest Frannie...

IG: @franniesfoodfreedom

Meet Your Host:

Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist in San Diego, CA.

She helps ambitious women heal their relationship with food and rebuild body trust from the inside out so that they can feel good in their skin without obsession.

Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

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Episode 030 Laura McPhee: Boobs, Body Hair, & Becoming Comfortable In Your Skin

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Episode 028 Kristen Ales: Embodying Health At Every Size