Episode 036 Heather Caye Brown: Creating Fierce Confidence

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In this episode we sit down with...Heather Caye Brown

After 16 years of designing for companies such as PacSun, Abercrombie & Fitch, and Urban Outfitters...Heather decided to pursue her dream of creating a swim brand that focuses on sustainability and body positivity.

She created NIGHT DIVE SWIM to help spread self-confidence and empower women to love themselves and their bodies. Using only unretouched photography and showcasing women of different sizes & shapes, she has made the mission of her brand to be a champion of self-love and inclusivity.

If you need a confidence boost right now in your career, body image, or LIFE this episode is for you.

What we talk about:

  • Heather’s personal body image story- how she cultivated next-level confidence and created a loving, accepting relationship with herself.

  • How Heather supports her emotional health and balances action with rest.

  • Healing her relationship with money & all of the underlying beliefs that hold us back from taking leaps.

  • PRACTICAL STEPS for making the leap to leave your day job & start a business.

  • Her best advice for what we can do right now to create more diversity in fashion.

Connect with our guest Heather...

Website: NightDiveSwim.com

IG: @nightdiveswim

Twitter: @nightdiveswim 

Tik Tok: @nightdiveswimofficial

Facebook: NIGHT DIVE

Meet Your Host:

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body. 

For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie. 

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

Click HERE to follow along for tips and inspo on Pinterest

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Episode 037 Hannah Kopen: Building Resilience & Ending The Diet Cycle

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Episode 035 Renée Reese: Healing Our Relationship With Money, Food + Body