Jill V., VP Strategic Accounts

Before I worked with Katelyn, I was exhausted. I kept giving more mental and physical attention to my 'health' - hoping that I would eventually break through and feel free, confident, and healthy. 

So why, if I was devoting so much to my health, did I feel sickeningly unhealthy from the mental space this subject is taking up in my life?

I had invested so much into a narrow idea of health before I met Katelyn. It was difficult to believe that investing more would lead to a different outcome. In this case more money, more effort, more work.

I was intimidated by the commitment, especially the emotional and vulnerable aspects. I knew Katelyn would try to introduce new truths about health to me, and after everything I had consumed about what healthy living looks like, I wasn't sure I was going to believe it.

The ultimate failure would be to work with a professional and still feel stuck, ashamed, and exhausted.

I was at the end of my rope. I knew there was a lot to unpack here. The process of deconstructing beliefs is a daunting one - so I wanted to work with a professional that was focused on this specific kind of growth. More traditional forms of therapy weren't relatable enough. 

When I found Katelyn's website and read about her, I felt seen in a way that no one else (friends or professionals) had made me feel. 

Since working with Katelyn I’ve completely re-shaped my identity. 

Instead of being (or striving to be) the healthy friend - the one that can attribute her size and the glow of her skin and hair to her eating and exercise choices - my pride is in the story that I've overcome an extremely distracting relationship with food and fitness. 

My favorite part of working with Katelyn was feeling safe 100% of the time. I felt held accountable but also knew that I can bring whatever the frick comes up. 

Without going through this coaching, I think I'd still have my identity cloak on- which kept me away from authenticity, real connection, and stuck in a toxic relationship. 

Today, there's so much new space in my heart and mind for what's real. The future is something I can pay attention to with intrigue instead of fear. 

If you're ready to change your life in a way that is extremely hard, but not harder than the suffering of a challenging relationship with food and exercise, Katelyn is your guide. Now is the time.