Katie A., Program Manager

Let’s just say I thought I knew all about healthy eating and a balanced lifestyle prior to working with Katelyn.

But from our first coaching session, she completely changed my entire perspective on the role food and exercise played in my day.

She offered me a new focus and direction at a time in my life when everything was new and changing and helped me understand the connections between feeding not only my body but my mind and soul.

Together, we created a long-term plan with my lifestyle goals in a way that was manageable and realistic. 

Katelyn was passionate, flexible, motivating, and FUN to work with.

I am extremely grateful for the knowledge and insight she has given me and would highly recommend her to anyone looking for guidance in your journey to healthy, and most importantly HAPPY living!