Leah T., Coaching Client
Before working with Katelyn my routine was to exercise like a crazy woman and stuff myself with unnecessary snacks.
I thought I was eating well at mealtime, but I wasn’t eating enough which would cause me to eat more than what felt comfortable because I was just so hungry.
Katelyn was able to relate and relay the information in a fun and interesting way that made everything easy to understand. It just makes sense.
I finally feel calm around food and in my body.