Nicole R., Business Coach + YouTuber
I finally feel like I have hope for the future!! Before working with Katelyn I felt completely out of control around food & my body.
Working with her, I felt like I was actually understood for the first time in my life around these struggles & insecurities. Seriously, Katelyn made me feel like I could breathe again.
Since working together I have so much more trust in myself- my body.
I don’t have nagging food guilt and have this new level of self-awareness.
I’m so much more in tune with my physical and emotional needs and have developed a strong set of tools that allow me to be more vocal about my needs & wants, rather than stuffing the emotions and using food or negative body habits.
I feel like I can finally listen to and trust my body.