This is the #1 Skill That My Most Successful Clients Have In Common
It’s no secret that personal development doesn’t come without frustration at points. But DAMN the first bumps can feel incredibly unraveling…
Your mind goes immediately into self-protection:
“Is this even working?”
“It must be me.”
“This is too hard. I want to throw in the towel."
Look, if you’re feeling this way it make complete sense.
Here’s the truth. There's one consistent theme that my most successful clients adopt to see massive transformations (drumrollllll…..)
They learn how to become comfortable with the growing pains.
Here are a few reasons WHY growing pains are an essential part of the Intuitive Eating + body image journey:
You look at the past. This process requires observing habits, patterns & beliefs that you’ve normalized throughout your life (talk about confronting!).
You let go of needing tangible metrics for success. Sustainable healing & transformation doesn't come with a fancy fitness app or boxes to check off. Real, lasting repair requires us to look at our relationship with food + body just like any other relationship in our life.
You up-level your emotional skillset. Rather than blaming or “fixing” food or our body, real transformation requires peeling back layers, asking deeper questions & adopting a growth-oriented mindset so that we can build skills + navigate the inevitable bumps through this process & beyond.
When you adopt the mindset of observing, learning & BEING in the bumps, rather than running away…THAT’s when you start to become “unstuck” & create real, lasting change.
My clients are able to see full transformation & fully EMBRACE the growing pains because safety & deep support is a TOP PRIORITY in our coaching container.
This gives you the opportunity to do the deeper work around clearing out the blocks that have kept you stuck in the past, identify emotional triggers & build sustainable tools to support your health physically, mentally + emotionally...
If you’re committed to go all-in & heal your RELATIONSHIP with food and body image so that you can end the “all or nothing” cycle with food + body + feel more present and confident in your life, click the link below to apply a Body Trust Breakthrough Call so that we can figure out the best next step.
Link to apply: https://calendly.com/katelynparsons/consult
