Episode 005 Alisha Ochoa: Overcoming Body Dysmorphia
In this episode we sit down with....
Alisha Ochoa- Creative + Community Builder
Alisha Ochoa is a San Diego based creative and community builder. Her genuine curiosity and desire to learn has provided her with experience in everything from art to business development, and software management to community building. She's currently in development on The Honeyshine Project, a digital platform for creative exploration. Other projects include The Boss Babes Brunch Club, and collaborations with Not Without Dirt, by Eunique Deeanne. In her free time, she loves to cook, practice yoga, explore nature, and relax at home with her partner, Colin, and their cat Alice.
What we talk about:
Growing up as a dancer and the connection to body dysmorphia
Alisha's shift into her early 20's and the body image change that came along
Being hyper aware of the fact that women are consistently objectified
Changes in family dynamics amidst her own personal battles
Tips for writing your resume, interviews, and marketing yourself for a job
Her numerous health challenges and how she manages to stay strong through them
Alisha's growing love and appreciation for her BEAUTIFUL body and celebration of her curves
Connect with our guest Alisha…
Join the Modern Girl community:
Website: https://katelynparsons.com/
Facebook:Modern Girl Holistics- Stop Your Food Cravings Without a Diet
Meet Your Host:
Katelyn Parsons is a Certified Holistic Health Coach, Intuitive Eating Specialist and founder of the female empowerment brand Modern Girl Holistics.
She helps ambitious women repair their relationship with food so that they can flow through each day feeling comfortable and confident in their bodies.
Beyond coaching & speaking, Katelyn enjoys exploring the world with her husband, long beach walks and chatting over multiple cups of tea with friends.
Ready to heal your relationship with food + body?