Episode 039 Ashley Griffin: Normalizing Real Bodies
In this episode we sit down with....Ashley Griffin
Having grown up all over the country, Ashley is carried by culture and fulfilled by connection through her storied corporate marketing career and thoughtful sartorial expression on TheInspiredi.
One of my FAVE parts of this conversation was Ashley’s personal story about how one comment from a friend changed her body image for good.
We also talked about…
The POWER of having tough conversations like this & why they’re so important for actively breaking up w perfection + body obsession & amplifying our REAL talents as women.
How Ashley pivoted in her career & creating a fulfilling multi-passionate life.
Her opinion of the blogger/influencer space right now, prediction of where it’s heading & HOW we can actively demonstrate diverse bodies online.
Body acceptance, personal expression, and the power of our mindset.
And of course Ashley’s personal body image story + navigating challenges she still faces today with FIERCE CONFIDENCE.
It’s a good one- I can’t WAIT for you to get to know Ashley & learn from her truth
Connect with our guest Ashley...
IG: @theinspiredi
Website: TheInspiredi
Meet Your Host:
Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.
After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body.
For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.
You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie.
Website: www.katelynparsons.com
IG: https://www.instagram.com/katelyn.parsons/
Ready to heal your relationship with food + body?
Click HERE to enroll in The Binge Eating Solution Group Coaching
Click HERE to book your Body Trust Breakthrough Call