Episode 066 Chelsea Riffe: Embodying Your Wellbeing
Episode 066 Chelsea Riffe: Embodying Your Wellbeing
In this episode we sit down with....Chelsea Riffe
Chelsea Riffe is a Mindset + Women's Empowerment Coach! She facilitates powerful transformations, helping women tap into their power through a variety of modalities. Her podcast, In My Non-Expert Opinion, has over 38K+ downloads and has featured guests like Kenzie Burke, Lauryn Evarts Bosstick, Gabby Bernstein, and Sivan Ayla. The focus is on entrepreneurship, mindset, manifestation, spirituality and lifestyle. Chelsea runs online courses, masterclasses, and workshops, and will be coming out with digital products soon. In her free time, she loves listening to podcasts, rap music, watching reality TV, doing Pilates or yoga, walking the beach, swimming and dancing!
In this conversation we talk about:
Some of her personal insecurities and how they were developed through comparison growing up
Chelsea's experience of the stereotypes within sorority girls and the physical pressures that exist in sorority culture
Her realization of food’s impact on her mood and energy
Chelsea’s journey of finding peace with her body and food
How manifestation & mindset practices helped her navigate change throughout her life
Practical manifestation tips you can implement into your life & what it looks like to work with Chelsea
Connect with our guest...
Resources we mention in this episode…
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