Episode 058 Emma Townsin: Taking Up Space

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In this episode we sit down with....Emma Townsin

Emma is a UK registered dietitian and a certified intuitive eating counsellor. She acknowledges the complex nature of health and the equal importance of both physical and mental wellbeing. She works with women to overcome a stressful relationship with food and body to find freedom in life.

A snippet of what we talk about:

  • Emma’s personal body image story- identity in being small and hyper focused on her BMI

  • The fear of taking up space and using her body to bypass that

  • Disordered eating in dietetics and nutrition programs

  • Practical tips on creating more diversity in the dietitian space 

  • Emma’s experiences of thin privilege and the stereotype that exists for dietitians

Connect with our guest...

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Episode 059 Erica Drewry: How To Make Peace With Your Binge Food

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Episode 057 Kim Daniels: Modern Feminism + Dismantling Diet Culture