Episode 059 Erica Drewry: How To Make Peace With Your Binge Food
In this episode we sit down with....Erica Drewry
Erica Drewry is a dietitian dedicated to teaching you how to think less about food so that you can focus on living. She is a Certified Eating Disorder Registered Dietitian (CEDRD) and Certified Intuitive Eating Counselor with over 10 years of experience. Erica loves sharing these messages on her instagram, podcast, with private clients, and her online community membership program. She lives in Columbus Ohio in her mid-century modern dream home with her fiance and dog Ellie.
A snippet of what we talk about:
Erica’s personal body image story- growing up as a dancer and finding self compassion in a yoga class
Erica’s experiences of discovering joyful and explorative movement rather than the constant “shoulds” of working out
How discovering intuitive eating in the midst of dietetics school impacted her career decision
Erica’s emotional decision to start her dietitian practice and building her practice
Erica’s advice if you’re in a career that emphasizes a height and weight standard
Her expert opinion on the intersection of eating disorders and disordered eating
Connect with our guest...
Resources we mention in this episode…
Join the Modern Girl community:
Ready to heal your relationship with food + body?
Book your Body Trust Breakthrough Call
Grab your FREE Intuitive Eating Workshop
Join UNMEASURED: Virtual Barre That Celebrates Your Body
