Episode 033 Kristine Dzigure: Happiness As An Inside Job

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In this episode we sit down with....Kristine Dzigure

Kristine is a former fashion model who regardless of earning good money based on her looks and personality, had very low self-confidence and a destructive relationship with body and food. Now she is a coach who helps other women to heal emotional eating and fall in love with their bodies, as she has learned - to fully enjoy life you have to learn to enjoy and love yourself first.

If you’re struggling with finding a purpose-driven career, creating consistent joy in life & body acceptance, this podcast episode is for you.

A sneak peek at what Kristine & I talk about: 

  • Behind the scenes of the modeling + entertainment industry & how it impacts body image.

  • Overcoming the restrict/binge cycle and healing her relationship with food.

  • Navigating an identity crisis as a high-achiever.

  • How to create consistent happiness in your life & feel comfortable in your skin.

  • Why balancing feminine + masculine energy is essential & the easiest way to get started today.

And loads more. Kristine didn’t hold back & I’m so grateful for her truth - at one point in our conversation she was like “ehh are you there?” because I was totally captivated. Enjoy! 

Connect with our guest Kristine...

IG: @kristine.dzigure

Meet Your Host:

Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.

After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body. 

For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat.

You’ll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie. 

Website: www.katelynparsons.com

IG: https://www.instagram.com/katelyn.parsons/

Ready to heal your relationship with food + body?

Click HERE to book your Body Trust Breakthrough Call

Click HERE to download your Food Freedom Guide

Click HERE to follow along for tips and inspo on Pinterest

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Episode 034 Katherine Herbison: Anorexia Recovery & Learning To Listen To Your Body

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Episode 032 Theora Moench: Healing Body Trauma & Embracing Self-Love